Category Details

Cardio

Cardio training is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.

Benefits of Cardio:

Lowers resting heart rate.

Weight Loss.

Good state of mind.

EVERY DAY
AN ACTIVE DAY

Yoactiv

Yoactiv.com was founded to make fitness more accessible and affordable for everyone, while helping gyms and fitness studios increase their utilisation, member retention and revenue. Through our easy to use mobile-friendly web application, you can explore fitness activities like, Gym Workout, Yoga, Zumba, Dance, CrossFit, Sports, Combat Sports, etc, book classes and memberships, and start your fitness journey. All this at better value prices!

Get to Know

for business

Yoactiv

Yoactiv.com was founded to make fitness more accessible and affordable for everyone, while helping gyms and fitness studios increase their utilisation, member retention and revenue. Through our easy to use mobile-friendly web application, you can explore fitness activities like, Gym Workout, Yoga, Zumba, Dance, CrossFit, Sports, Combat Sports, etc, book classes and memberships, and start your fitness journey. All this at better value prices!

Get to Know

PULL - UP

Cardio

EVERY DAY AN ACTIVE DAY

Yoactiv

Get to Know

for business

Yoactiv

Get to Know

EVERY DAY
AN ACTIVE DAY